
| FOOD INVENTORY |


| EXPEDITION FOOD Being self supported for such a long time meant that the food we could bring along was very limited. Pack Lite Foods, a phenomenal freeze dried food company, sponsored us with some of the most delicious and lightweight backcountry meals we have ever see. However, the majority of our food consisted of market bought staples. Keep it simple! + Pack lots of pasta, beans, and rice. +Go for high energy, dry, compact food such as nuts and seeds. +Dehydrate fruits, they are fantastic. +Eat your instant oatmeal with cold water to save fuel...its yummy this way; trust us! +Instant pudding is a light and easy way to have some sweets out there. +Avoid any "wet" food. Water is heavy and you don't want to be carrying this. +Elaborate cooking when hordes of insects are trying to suck the life out of you is frustrating. Keep recipes simple if you plan to make miles out there. Supplemental Food +We added fresh fish to many of our meals. See the section labeled "Country Food" below. |
| It is very possible to supplement your meals by fishing, and to a lesser extent, by hunting in certain regions of the world. In northern Quebec and much of Canada catching a fresh fish is as easy as taking a cast or two. |
| COUNTRY FOOD |
| FISHING On our trip we managed to reel in countless Brook Trout and Lake Trout. The smaller fish make the best eating. It would have been possible to add fish to over two thirds of our dinners. |

| GAME TO HUNT On the trip we saw many small ptarmigan that would have been easy to obtain with our shotgun had we needed extra food. There were also numerous ducks and geese, but hunting these fowl would have required significant time and skill. |



